The CSIRO Low-Carb Diet Quick and Easy is the third book in the series. The plan has helped people to lose weight with a lower carbohydrate, higher protein and healthy fat eating plan. The book contains over 100 low-carb recipes which are designed to be cooked in 20 minutes for less – perfect for working people. The book is divided into two sections: the science behind the … [Read more...] about The CSIRO Low-Carb Diet Quick and Easy – Book Review
cookbook
Cook and Feast by Audra Morrice – Book Review
Image Credit: Landmark Books Cook and Feast by Audra Morrice is the second cookbook from the MasterChef Asia and MasterChef Singapore judge. She wanted to celebrate her heritage and connection with other cultures. The cookbook in divided into chapters for meats, seafood, greens, grains, tofu and noodles, condiments and baked goods and desserts. The introduction includes … [Read more...] about Cook and Feast by Audra Morrice – Book Review
28 by Sam Wood – Book Review
28 by Sam Wood is a complete health and fitness program by The Bachelor favourite. His successful online program has now been published as a handy book. The first chapter introduces the 28 program which is based on sustainable lifestyle changes. It is guided by the motto of progress not perfection. The book is packed with 100 recipes developed by Sam in partnership with … [Read more...] about 28 by Sam Wood – Book Review
Winter Cookbooks for Warming Up
Here are some of the recently released Australian cookbooks: The Good Carbs Cookbook by Dr Alan Barclay, Kate McGhie and Philippa Sandall Good Carbs can supply you with feel-good, taste-good fuel to keep your going through the day. This cookbook has over 100 recipes based on the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains. The focus is on short … [Read more...] about Winter Cookbooks for Warming Up
One Pot Favourites by Pete Evans – Book review
I own nearly all of Pete Evan’s paleo cookbooks and I love them all. I was keen to see if his latest cookbook ‘One Pot Favourites’ lived up to my expectations. The cookbook features one hundred meals to roast, braise and slow cook. You can adapt the recipes, but you may like to invest in a slow cooker or pressure cooker. All of the recipes are paleo friendly, so they … [Read more...] about One Pot Favourites by Pete Evans – Book review