Today, more than ever, the demand for mental health professionals is on the rise. The importance of mental health has gained recognition, and more people are seeking the support and guidance of therapists, counsellors, and psychologists. If you aspire to join this noble profession, you'll need to balance your online studies with work effectively in the name of … [Read more...] about Balancing Online Studies with Work: Tips for Aspiring Mental Health Professionals
Health + Fitness
Cuppa Time for Dementia – Raising Funds
What is Cuppa Time for Dementia? Cuppa Time brings friends, family and teammates together around Australia–to connect and support people with dementia. Whether you choose to have your Cuppa Time at home, in your workplace, with friends or on top of a mountain, you’ll be helping to create a dementia-friendly world. Register today and pour a cup to help beat … [Read more...] about Cuppa Time for Dementia – Raising Funds
Big Blue Table – Raising Funds for Mental Health Support
Join Big Blue Table and raise funds and awareness for mental health. This October, Mental Health Month, we’re inviting you to fight the stigma of mental health — one meal at a time. Whether it’s by hosting an extra long lunch in the office, decking your whole kitchen out in blue, or having a picnic in the park, each meal you have can lead to life-changing … [Read more...] about Big Blue Table – Raising Funds for Mental Health Support
My Weight Loss Journey
Guest post by Annette Densham, Gold Coast. Two years ago, I weighed 139 kilos. I was 51 and knew if I didn't take action, I would be dead before 60. I felt like a blob and was constantly sick. When I saw the photos of myself, I was mortified. How did I get so big? I would hide at the back of group photos, so no one could see how big I was. I thought wearing pretty kaftans … [Read more...] about My Weight Loss Journey
True Grit Australia Events
True Grit is an annual a military-inspired obstacle challenge held around Australia. This year, events will be held in Dargle Farm, New South Wales, Caudo Vineyard, South Australia and Korralbyn, Queensland. True Grit is the only Aussie-owned and operated military-inspired obstacle course created by former defence special forces. With challenging obstacles such as Jungle … [Read more...] about True Grit Australia Events