The Resilience Agenda Mental Fitness Diary is an innovative and exciting product designed in Australia. The diary planner features: January to December 2022 calendar year diary16 thought-provoking mental health articlesOver 50 practical mental fitness strategies52 weekly two-page spreads – vertical days192 premium A5 FSC-Certified 100gsm pagesElastic enclosure and dual … [Read more...] about Resilience Agenda and Planner Review
Health + Fitness
6 Things to Consider Before Choosing A Podiatrist in Brisbane
Unexplained foot discomfort and pain have increasingly become a common problem. Irrespective of age, people, especially women (thanks to all the heels and stilettos), are experiencing complications related to their feet and ankle. If left untreated, these ailments can, over time, turn more complex and worse. Luckily for you, the right podiatrist in Brisbane can help you deal … [Read more...] about 6 Things to Consider Before Choosing A Podiatrist in Brisbane
How to Host an Event for Australia’s Biggest Morning Tea
Cancer Council Queensland’s Australia’s Biggest Morning Tea has brought together millions of Australians over a cup of tea in support of those affected by cancer. The official event kicks on in May each year, but you can still host an event before 30 June. Participants help to fund cancer research, education and support programs. The annual event raises over $7 million … [Read more...] about How to Host an Event for Australia’s Biggest Morning Tea
Black Dog offering free counselling
Black Dog Institute is reaching out to those who have been left feeling unable to cope following the pandemic. Whether it is because you have been left in financial difficulties, are struggling to secure work or are just in shock upon reflection about what has happened this year – the medical research centre would like to help out. The medical research institute is running … [Read more...] about Black Dog offering free counselling
3 Ways to Jazz Up Your Activewear Look
Gold Coast fitness expert Tammy Hembrow’s has just released some mesh items in her popular clothing range Saski Collection. Here are some ways you can refresh and jazz up your activewear look: Cover Up in Mesh I’m so glad mesh is making a comeback – it’s a great way to cover up your cleavage, tattoos or any marks or scars you might want to hide for whatever personal … [Read more...] about 3 Ways to Jazz Up Your Activewear Look