Today, more than ever, the demand for mental health professionals is on the rise. The importance of mental health has gained recognition, and more people are seeking the support and guidance of therapists, counsellors, and psychologists. If you aspire to join this noble profession, you'll need to balance your online studies with work effectively in the name of … [Read more...] about Balancing Online Studies with Work: Tips for Aspiring Mental Health Professionals
mental health
Big Blue Table – Raising Funds for Mental Health Support
Join Big Blue Table and raise funds and awareness for mental health. This October, Mental Health Month, we’re inviting you to fight the stigma of mental health — one meal at a time. Whether it’s by hosting an extra long lunch in the office, decking your whole kitchen out in blue, or having a picnic in the park, each meal you have can lead to life-changing … [Read more...] about Big Blue Table – Raising Funds for Mental Health Support
Interview with Dan and Ed of TradeMutt
We chatted with Dan and Ed founders of TradeMutt after being locked in port-a-loos for 24hours. Why on earth did you spend 24 hours in a portaloo? And how did you pass the time? As a couple of tradies, Ed and I have spent our fair share of time inside a Portaloo. On a building site, it is one of the only places of refuge to go and hide away when you need a minute. We drew … [Read more...] about Interview with Dan and Ed of TradeMutt
Interview with Ken Loftus from The Sunlight Centre
We recently caught up with Ken Loftus from The Sunlight Centre, who kindly gave us an exclusive interview: Tell me about The Sunlight Centre The Sunlight Centre sees adults and under 18s that are in suicidal distress and/or going through self-harm behaviour. If a client can make it to us at Pickwick Street, Cannon Hill, we’ll see them! We use solution focused and … [Read more...] about Interview with Ken Loftus from The Sunlight Centre
How to beat your fear of missing out (FOMO)
Photo Credit: by Sam Manns on Unsplash Fear of missing out (FOMO) has become a common problem in modern society, especially among teenagers and younger adults. This concept refers to the feelings of apprehension, uneasiness and anxiety that occur when a person feels that they are missing out on certain events and that their peers have better and more valuable experiences. … [Read more...] about How to beat your fear of missing out (FOMO)