Indulge in the comforting flavours and nourishment of this warming red curry. Paired with cauliflower rice, it offers a practical way for families to savour the nutritional benefits of salmon while stretching their ingredients across meals. Recipe created by dietitian and Tassal Ambassador Susie Burrell.
Salmon Curry with Cauliflower Rice Recipe
Cooks in 30 mins
Serves 4 people
Ingredients
300 g Tassal Fresh Tassie Salmon Fillets, cut into bite-size pieces
1 capsicum, sliced
2 bunches of broccolini, chopped
1 large carrot, chopped
1/4 cup red curry paste
1 tsp minced ginger
1 tsp minced garlic
270 g light coconut milk
1/3 cup hot water
2 tbsp lime juice
2 tsp fish sauce
1 tsp honey
1 large cauliflower, pulsed into rice
Method
- Heat a wok with a small amount of extra virgin olive oil. Pan-fry the salmon for 2-3 minutes, turn it over and cook for another 2-3 minutes. Remove and set aside.
- Add curry paste, ginger, and garlic to the pan. Stir for 1 minute. Add coconut milk and water. Once boiling, add broccolini, carrot, and capsicum. Cook for 3-4 minutes. Reduce heat to low and add fish sauce, lime juice and honey. Stir well. Place salmon pieces back in and turn off the heat.
- Heat cauliflower rice either in the microwave or in a non-stick pan on the stovetop.
- Serve curry with cauliflower rice.
Tassal’s range of healthy, tasty, and versatile salmon products is available at Woolworth’s and Coles. For more information or recipe inspiration visit tassal.com.au.
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