Yoga While You Wait is about taking your yoga practices out into the real world. Judith Stoletzky introduces the reader to yoga fit for reality. The book is packed with helpful posture tips and humour in equal measure. Enjoy Markus Abele’s playful photography of life all too often spent waiting around. The book is based on the idea that you don't need a studio or a … [Read more...] about Yoga While You Wait by Judith Stoletzky – Book Review
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Essential List of Yoga Classes in Brisbane
After sitting in a chair at a desk all day, you might like to stretch your body and get the blood flowing again. Here are some yoga-friendly spots the Brisbanista team have visited: Australian School of Meditation and Yoga (ASMY) Located in West End, Nundah, Springwood, Indooroopilly, Ipswich, Everton Park, Goodna, Mount Gravatt, Redcliffe, Redlands, Wynnum and Gold … [Read more...] about Essential List of Yoga Classes in Brisbane