After sitting in a chair at a desk all day, you might like to stretch your body and get the blood flowing again. Here are some yoga-friendly spots the Brisbanista team have visited:
Australian School of Meditation and Yoga (ASMY)
Located in West End, Nundah, Springwood, Indooroopilly, Ipswich, Everton Park, Goodna, Mount Gravatt, Redcliffe, Redlands, Wynnum and Gold Coast. https://asmy.org.au/
Brisbane Yogaspace
Brisbane Yogaspace offers over 25 Classes per week, regular masterclasses and workshops, beginner courses, Yoga Retreats and Yoga Teacher Training. Located at 18 Nash St, Rosalie, Brisbane 4064. https://brisbaneyogaspace.com.au/
Maida Lilley Community Centre
Located at Level 1, 5 Green Square Close, Fortitude Valley
Relaxation Centre
Located at 15 South Pine Road, Alderley QLD 4051
https://www.relaxationcentreqld.org/
West End Yoga Centre
Located at 9 Browning Street, West End, Brisbane.
https://westendyogacentre.com.au/
Yoga Sol and Sol Therapies
Yoga Sol offers yoga courses for beginners, blokes, pilates fusion, Hatha, yin, pregnancy, and sound baths. Located at 11 Mawarra Cres, Ferny Hills, Qld. http://www.yogasol.com.au/
Yoga in Daily Life
Located at 46 Doggett Street, Newstead, Qld, 4006
https://brisbane.yogaindailylife.org.au/
What to Pack for Yoga
You may like to take your own yoga mat, blocks and strap. However, most yoga places will have yoga mats that you can borrow. Dress in clothes that are easy to move in. It’s best to wear shoes that are easy to slip on and off.
Please leave a comment to tell us where you like to unroll your yoga mat:
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