I absolutely love tacos, and given my choice of filling, I’ll always go with cod. These are simply gorgeous and feel so fresh with the zesty lemon and lime flavours. You can really play around with this recipe – change the protein, add mango or chilli, make them totally veggie – the possibilities are endless.
Fish Tacos Recipe
Makes 8 tacos
Fish
600g cod fillets
300ml water
1 egg
180g plain flour
1 tsp baking powder
1 tsp lemon pepper
seasoning or lemon zest
salt and pepper, to taste
Sauce
- 6 tbsp light mayo
- 3 tbsp Greek yogurt
- 2 tbsp sriracha
- juice of 1 lime
- 1 tsp paprika
- 1 tsp garlic powder
To serve
- soft or hard-shell tacos
- lettuce
- tomatoes
- red onion
- coriander
- guacamole
- Season the cod fillets with salt and pepper.
- In a bowl, beat the water, egg, flour, baking powder, and lemon flavouring.
- Coat the fish in the batter, then cook in a preheated air fryer at 200°C for 14–16 minutes – it’s important that the air fryer is piping hot as the fish goes in. Check after 10 minutes to ensure nothing burns – mine usually take 15 minutes.
- While the fish is frying, combine all the sauce ingredients in a bowl and prep your filling ingredients.
- Assemble the tacos with the fish, salad, and guacamole and top with the sauce.
Extracted from Bored of Lunch: The Healthy Air Fryer Book by Nathan Anthony.
The second brand-new book from hit diet food platform, Bored of Lunch. Eat well and save time and money with 80 easy, air fryer recipes.
Published 9 May 2023
ISBN: 9781529903522
Publisher: Penguin Random House Australia.
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