Celebrity Chef Daniel is a multiple industry award-winner and founder and owner of foodie favourite Central Coast NSW café At Baker Street and family go-to catering business Fork'N'Knife. Find out Chef Daniel’s healthy eating tips and how he defied the 'kitchen odds' to lose 35 plus kilos. The key is to eat more regularly, eat whole foods, cut out processed foods, and move … [Read more...] about Celebrity Chef Daniel’s Healthy Eating Tips
weight loss
My Weight Loss Journey
Guest post by Annette Densham, Gold Coast. Two years ago, I weighed 139 kilos. I was 51 and knew if I didn't take action, I would be dead before 60. I felt like a blob and was constantly sick. When I saw the photos of myself, I was mortified. How did I get so big? I would hide at the back of group photos, so no one could see how big I was. I thought wearing pretty kaftans … [Read more...] about My Weight Loss Journey