Heavily Meditated by Caitlin Cady is a user-friendly guide to meditation that will appeal particularly to beginners and those who have previously tried this ancient practice and failed. Caitlin’s inimitable, friendly style makes her instructions easy to follow and enables you to build up from as little as a 5 minute session. Caitlin’s story is a familiar one in this age of … [Read more...] about Heavily Meditated by Caitlin Cady – Book Review