These refreshing Clear Whey Isolate rainbow ice blocks are perfect for summertime. They are great for cooling down post-workout with some protein for recovery. Clear Whey Rainbow Ice Block Recipe Ingredients For the tropical: Layer 1Layer 2Layer 3150g strawberries3 tbsp. low-fat yoghurt Flavdrops (Vanilla)150g frozen tropical mix1 scoop Clear Whey … [Read more...] about 2 Cool Clear Whey Rainbow Ice Block Recipes by Myprotein
ice block
Blue Byron Popsicles Recipe
Serves 6. Prep time 10 minutes, plus freezing. Cook time - 5 minutes. Ingredients 1 1/2 cups (375ml) water1/4 cup (55g) caster sugar2 Tbsp (5g) Blue Byron Tea 3/4 cup (125g) blueberries1/2 Tbsp (30ml) lime juice Method: Bring the water, sugar and tea to a simmer in a small saucepan over medium-high heat, stir until sugar dissolves. Remove from the heat and cool … [Read more...] about Blue Byron Popsicles Recipe