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forest

Where to Go Forest Bathing near Brisbane

9 February 2020 by Emma Crameri 1 Comment

forest

Forest Bathing is a Japanese practice called ‘shinrin-yoku’. It means taking in the forest through our senses. Using our sense of sight, hearing, taste, smell and touch to reconnect with nature. The Japanese have been researching the benefits of forest bathing. A two-hour session is recommended as a great way to unplug from technology, slow down, de-stress and relax. Other … [Read more...] about Where to Go Forest Bathing near Brisbane

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