We have been eating paleo for many years, and over the last year, we have started to add some keto diet principals. Here are some of our tips to eating ketogenic while living in South East Brisbane. 1. Learn the basic principles A strict keto diet is difficult to follow, so start off slowly and only make one change to your diet each week. Be gentle to yourself, if you … [Read more...] about How to Eat Keto in Brisbane
Lifestyle
Christmas Gifts for Aussie Gamers
The Brisbanista team have collated their secret and not-so-secret Christmas wish list: PlayStation Plus with socks (pretty please, Santa)Nintendo SwitchLogitech keyboard or speakersPersonalised chocolate bar or range from Mayfield Chocolates (be tempted by native Australian flavours, seasonal or runny liqueur range in dark chocolate). "The News Game" - … [Read more...] about Christmas Gifts for Aussie Gamers
Interview with beauty vlogger Brittney Lee Saunders
We chatted with Brisbane-based beauty vlogger Brittney Lee Saunders ahead of her appearing at Indooroopilly Shopping Centre for the Primed To Party beauty event on Saturday the 20th October. Walk us through your daily skincare routine. When it comes to skincare I have always kept it simple! I'm a 'less is more' kind of girl! In the shower, I have a creamy gentle face … [Read more...] about Interview with beauty vlogger Brittney Lee Saunders
Fitbit Versa Fitness Smart Watch – Review
The Fitbit Versa is a likable fitness tracker and one of the world’s lightest smartwatch. Fitbit Versa Design The design of the Fitbit Versa is modern and minimalist. The watches come in classic black, peach and rose-gold aluminum, and grey and silver aluminum. There are currently two special editions: charcoal woven and graphite, and lavender woven with rose-gold. I … [Read more...] about Fitbit Versa Fitness Smart Watch – Review
7 Must-Know Reasons Why HIIT Works
HIIT or hi-intensity interval training (HIIT) is one of the most effective calorie-torching workouts out there. In a nutshell, HIIT will have you working hard for a short period of time, resting for a slightly longer period, then repeating the process. This workout is all about quality, not quantity and the short length intervals allow you to push yourself even harder. Here, … [Read more...] about 7 Must-Know Reasons Why HIIT Works