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You are here: Home / Eat + Drink / Spinach and Roasted Garlic Cauliflower Mash Recipe by Califia Farms

Spinach and Roasted Garlic Cauliflower Mash Recipe by Califia Farms

20 November 2021 by Califia Farms Leave a Comment

spinach garlic cauliflower mash
Image Credit: Califia Farms

Here’s a great side dish that’s made from a couple of ingredients. It’s perfect for family events and ideal to serve vegetarians and vegans.

Spinach and Roasted Garlic Cauliflower Mash Recipe

Serves: 4 servings

Ingredients

2 heads garlic
2 tablespoons plus 2 teaspoons olive oil, divided
1 large head cauliflower, cut into florets
2 cups Califia Farms Unsweetened Almond Milk
140g baby spinach
Fine sea salt to taste

Method

  1. Preheat oven to 200 degrees Celsius.
  2. Cut off the top ⅓ of the garlic heads and place on a double layer of foil. Drizzle with 2 tablespoons oil, wrap tightly, and roast until very tender, about 45 minutes.
  3. When garlic is done, in a large saucepan combine cauliflower and Califia Farms almond milk. Cover, bring to a boil, and cook until very tender, about 10 minutes.
  4. While the cauliflower cooks, in a medium pan, heat the remaining 2 teaspoons of oil over medium heat. Add spinach and cook, stirring, until wilted. Transfer to a colander and press lightly with a spatula to drain off any liquid.
  5. Squeeze roasted garlic cloves into a pot with cauliflower and add spinach. Use an immersion blender to puree cauliflower (or transfer cauliflower, spinach, and garlic to a food processor and process until smooth).
  6. Add salt to taste.

For more details on Califia Farms visit: califiafarms.com.au.

Filed Under: Eat + Drink, Recipes Tagged With: recipe, vegan, vegetables, vegetarian

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