You can’t go wrong with healthy and fresh Thai dishes. This Pad Thai is a crowd-favourite dish and perfect for a quick dinner after work or easy lunch.
Healthy Pad Thai Recipe
Prep Time: 10 minutes | Cook Time: 20 minutes | Serves 1
Ingredients:
50g brown rice vermicelli
1 tsp extra-virgin coconut oil
¼ red onion, sliced
½ red chilli, sliced
¾ cup prawns, cooked and shelled
½ carrot, julienned or grated
½ zucchini, julienned or grated
Salt and pepper, to taste
1 egg, whisked
Sauce:
1 tbsp Mayver’s smooth peanut butter
1/2 tbsp tamari
½ lime, juiced
For Serving:
1/3 cup bean sprouts (optional)
1 tbsp peanuts, roughly chopped
1/4 lime
Method:
- Start by cooking the vermicelli according to packet instructions.
- Melt the coconut oil in a frying pan over medium heat. Add the red onion and sauté
for 2 minutes, to begin to soften. - Add the red chilli and sauté for another minute.
- Next, add the prawns, carrot and zucchini to the pan and cook for 2 minutes.
- Once the vermicelli noodles are cooked, stir them through the vegetables and season
with salt and pepper. - Add the whisked eggs and cook for 2 minutes, stirring occasionally, until scrambled
through. - In the meantime, combine the dressing and stir it through the noodles.
- Transfer the noodles to a plate, top with bean sprouts and peanuts.
- Serve the noodles with a lime wedge.
Mayver’s Smooth and Crunchy Peanut Butter 750g Mega Jars are available now in Woolworths, Australia-wide for RRP AUD$8.50.
About Mayver’s
Mayver’s is an Australian family-owned natural spread company. All Mayver’s natural spreads are vegan and contain absolutely no added oil, sugar, gluten, dairy, cholesterol or hardened fats and are nothing but goodness for your family. Mayver’s products are available at Woolworths, Coles and independent retailers Australia-wide. For more information, recipes or inspiration visit Mayver’s website: mayvers.com.au
Leave a Reply