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Events for 13 September 2019

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Eco Expo Brisbane

13 September - 15 September

Australia’s largest sustainability expo - Eco Expo - will soon return to Brisbane, and is set to be a favourite among the environmentally conscious and those eager to find small ways to minimise their global footprint without sacrificing the things they love. After its success in 2018, the show will return with the theme ‘one […]

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Ongoing

6-Week Mindfulness Program – Deep Rest Meditation

21 August @ 5:30 pm - 25 September @ 7:00 pm
Brisbane City Psychologists, 141 Queen Street
Brisbane, QLD 4000 Australia
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$90 – $399

When you enter a phase in your life during which you are vulnerable to stress, anxiety or depression, you tend to lose touch with what is happening around you and the small things in life that might have given you pleasure. Our Mindfulness Program can help you develop skills for life to increase your awareness, feel more relaxed […]

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6-Week Mindfulness Program – Deep Rest Meditation (iRest)

21 August @ 5:30 pm - 25 September @ 7:00 pm
Brisbane City Psychologists, 141 Queen Street
Brisbane, QLD 4000 Australia
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$66.50 – $90

6-Week Deep Rest (iRest) Meditation Program iRest Meditation is a research-based transformative practice of deep relaxation and meditation. This guided meditation is generally practised lying down or sitting comfortably in a group or individual sessions. In the sessions, you will be taught how to enter a state of meditation and complete relaxation while developing your […]

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