HIIT or hi-intensity interval training (HIIT) is one of the most effective calorie-torching workouts out there. In a nutshell, HIIT will have you working hard for a short period of time, resting for a slightly longer period, then repeating the process. This workout is all about quality, not quantity and the short length intervals allow you to push yourself even harder. Here, … [Read more...] about 7 Must-Know Reasons Why HIIT Works
The Sex Talk: Getting Comfortable With Toys Sex. With the world’s population growth at an all-time high, it cannot be denied that it’s a pretty fun activity. Based on statistics, 4 couples are having sex every second. Have you ever wondered whether sex toys play a role in self or couple pleasure? Not as rare as you would think. Sex and Kink: Out in the Open The new … [Read more...] about Adult Toy Shopping Habits Of Queenslanders!
When I was in high school all of the men where all given a free sample razor. Some of the female complained to the company and asked why they didn’t get a razor too? The women all got razors a couple of weeks later. I'd like to think times have changed with female razors. Story behind Perfect Pinns Ben and Jackee De Campo founded Hoot Ventures in 2014 with their first brand … [Read more...] about Perfect Pinns – Review
So Plastic Free July has officially ended. With some of us taking part, we wanted to discuss what's with all the fuss about attempting to be plastic free and adapting to the single use plastic bag bans. Last year, I decided to start making my way towards a plastic free life. Minimising my plastic and carbon footprint so to speak. I admit I still have plastic bags in my … [Read more...] about The Top 10 Ways to Go Plastic Free All Year Round
You most likely understand that sugary foods have little to no place in a healthy diet. However, you’re probably indulging your sweet tooth more than you think and the health consequences, especially over a lifetime, can be quite severe. The data collected by HelloFresh’s decision detox plan reports that 3 in 4 Australians believe they only ever make 60 decisions in total … [Read more...] about Need to cut sugar? Here’s some advice to help curb your cravings